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Massage

Sports Massage
Sports Massage is one of the most popular and utilised massages.  Treatment and regular massage combines various massages into one single session to relieve pain, ease tension, prevent injury and promote healing and faster recovery.

The physiological benefits of massage therapy are enormous. Treating ailments, muscular imbalances, soft tissue damage, restricted range of movement and pain, as well as relaxing the body.

JMac Fitness & Nutrition Ltd
Company Number: SC646699

7 John Cowane Row
Stirling, FK9 5GD

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